Books

Here you will find some books that I recommend to further your knowledge on topics that are important to you.

Family Ties That Bind by Ronald W Richardson
This easy-to-read, practical book explains how families function and what you can do to change the way you act in your family and with other people.

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk 
A  sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives.

The 5 Love Languages by Dr Gary Chapman
By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other.

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health by Dr Caroline Leaf
Understand how the power of your thoughts can help you manage stress, break unhealthy patterns, use your brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.

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