40 Days of Self-Care & Wellbeing

No fluff, practical content for busy women who want to take better care of themselves while they take care of others.

For 40 days, you’ll get all things wellbeing & self-care delivered straight to your inbox for $7. ​

We will cover topics such as:

Identity, Movement, Sleep, Self-esteem, Emotions, Relationships, Communication, Acts of kindness, and so much more…