Podcast/Blog

Here on the podcast, we talk about personal development, relationships and mental health, just to name a few. This Podcast is designed to create a discussion and bring awareness around what matters most in life and that also includes you! The goal is that each episode will leave you feeling encouraged, equipped and empowered so you can live your best life.

 

Tender Loving Care

Tender Loving Care

Did you know that Australia has over 2.7 million carers (Australian Bureau of Statistics 2015)? Carers Australia defines carers as people who provide unpaid care ...
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One of the Greatest Gifts

One of the Greatest Gifts

One of the greatest gifts you can give your loved ones is a healthy you! I once heard that you can’t give something that you ...
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What Is So Good About Motivation?

What Is So Good About Motivation?

Firstly a BIG thank you to those who attended the Motivation Workshop on Saturday. It was an absolute pleasure working with you! Here is a ...
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What Is Your Worth

What Is Your Worth

Who determines your self worth? Is it your past, society, family, spouse, girlfriend/boyfriend, how many likes you get on social media or is it yourself? ...
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Unpacking the Baggage

Unpacking the Baggage

Have you ever been on a trip where you needed to pack a suitcase? A suitcase serves its purpose by carrying our “stuff” from one ...
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The Thief Named Comparison

The Thief Named Comparison

According to Webster comparison is the act or process of comparing. I wanted to take this one step deeper… what is the definition of compare? ...
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Gratitude

Gratitude

Steve Harvey quoted “Gratitude is the best gift you can give yourself”. Being grateful can transform one’s mood and satisfaction with life. The practice of ...
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Perspective

Perspective

A group of blind men heard that a strange animal, called an elephant, had been brought to the town, but none of them was aware ...
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Marriage Goals

Marriage Goals

It doesn’t take a genius to see that the world we live in is constantly changing. We are growing in innovation, technology and social media ...
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Are you an Investor?

Are you an Investor?

I’m not talking about money! Money is not the only currency that we invest; I’m talking time. Time, unlike money cannot be recovered or held ...
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When Doors Close

When Doors Close

Have you ever had doors in your life close? Sometimes you see it coming, and sometimes you don’t. In a flash life, as you know, ...
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Freedom in Forgiveness

Freedom in Forgiveness

One can’t deny the hurt that can be as a result of someone’s actions or words. Regardless if it was intentional or unintentional. To each ...
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