The Taking Care of Me – Mini Course

Is it time you make yourself a priority as well?

If you answered yes, you are not alone. So often, we put ourselves on the back burner or get used to running on empty. Which, by the way, is no way to live as it's a disservice to not only ourselves but also those nearest and dearest to us.


You might be thinking I don't have the time to take care of myself, or I don't even know where to start.

I get it! I have been there, and so many others I have come alongside. 

You too can take small steps towards caring for yourself, and the great news is that you don't have to do it alone.



This mini course is a collection of lessons to encourage, equip and empower you around self-care, well-being and creating change.

Imagine taking care of not only others but yourself also!

You, too, can be included in the mix.

It's not just learning about self-care and adding it to the long list of the other things you "have to do" but building your own self-care and well-being plan one step at a time and one to enjoy.


What does the mini course include?

It takes the guesswork out of what self-care is all about and equips you to offer yourself some tender loving care. The mini-course includes years of learning, tools, and resources to help you care for yourself.

The Self-Care Lesson, The Well-being Lesson & The Creating Change Lesson

Workbooks for each lesson to guide your self-reflections and make the learning experience personal

Resources to help you to plan and take action

Immediate access



With that in mind, you will have three workbooks in total, one for each lesson to self-reflect and personalise your learning.

Plus, pleasant event ideas, a goal-setting template and planners.




Purchase THE TAKING CARE OF ME MINI COURSE for only $97 and save $50.

Buy now and get access to the mini course immediately, and you will have 90 days to work through the lessons at your own pace.




I am a registered counsellor with the Australian Counselling Association and a content creator living in Sydney, Australia. Holding a Master of Counselling, Graduate Diploma of Counselling and Integrated Psychotherapy, Advanced Diploma of Counselling and Family Therapy, Diploma of Counselling and a Certificate IV in Training and Assessment.

For over five years, I have been coming alongside people encouraging, equipping and empowering them to reach their goals. My passion for seeing women empowered and achieving their goals made its way outside the counselling room and into the global community via the Podcast, Blogs and Lessons.

I look forward to coming alongside you!




How long do I have to complete the mini course?

You have 90 days to complete the mini course.

How do I access the mini course?

Once payment has been finalised, you will receive an email with your login details. You will need an internet connection and a device (smartphone, tablet, laptop or desktop).

Who is the mini course for?

The mini course is for anyone who wants to take deeper dive into self-care, well-being and learn how to create change.

How long does it take to complete the mini course?

The lessons combined are approximately 130 mins, and then extra time to answer the self-reflection questions and additional resources.


Enrol in THE TAKING CARE OF ME MINI COURSE for one easy payment of $97