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Counselling Service for Women

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A Registered Counsellor, Supervisor, Podcaster and Content Creator living in Sydney, Australia.

My purpose is to offer a safe space for women to unpack their burdens, navigate challenges and be empowered to take good care of themselves as they take care of others.

How to Stop Gaslighting Yourself… if you are.

What a ‘Village Mentality’ Looks Like in 2025: A Counselling Perspective on Community, Connection, and Mental Wellness

How to Build a Routine That Actually Sticks

When Should Someone Seek Counselling?

The Power of Intentional Rest: Why Doing Nothing is Everything

Frustration and its Symptoms

What is a registered counsellor or psychotherapist?

What Do You Bring To The Table?

Why time may not be enough to heal emotional wounds.

Loving ourselves as we love others.

Disclaimer: The information offered by Carmen Debono is intended to serve as general information and not as a substitute for professional or medical advice. Please discuss specific symptoms and medical conditions with your doctor or health professional. Any use of this information is at the user’s discretion. If life is in danger, please call emergency immediately on 000 and contact Lifeline for crisis counselling on 13 11 14 in Australia.

Terms of Agreement

"A diamond reminds us that no matter what we go through, we don’t lose our value". - Carmen Debono

© Carmen Debono 2022