40 Days of Self-Care & Wellbeing

No fluff, practical content for busy women who want to take better care of themselves while they take care of others.

Could you do with some bite-sized learning around self-care and well-being?

Would you like to start taking good care of yourself as well as others?

If you answered yes, then 40 Days of  Self-care and Well-being is for you.

You’ll get all things self-care and well-being delivered straight to your inbox for 40 days.

We will cover topics such as:​

Identity, Movement, Sleep, Self-esteem, Emotions, Relationships, Communication, Acts of kindness, and so much more...

All this for $7. Click here to start today!