Join me on the first Wednesday of the month, where we talk about personal development, relationships, mental health, and so much more.
Available on: Apple Podcast, Spotify, YouTube, Deezer, Stitcher or RSS
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“Our brains are either our greatest assets or our greatest liabilities” – Robert Kiyosaki If a topic is taboo, then ...Read More
“The grass is greener where you water it” – Neil Barringham A while ago, I got introduced to the concept ...Read More
Vulnerability is not weakness. It is the most accurate measure of courage – Brené Brown In the week’s episode, we ...Read More
The race of life is a marathon, not a sprint. – Tony Robbins In this week’s episode, we will be ...Read More
It’s better to be healthy alone than sick with someone else – Dr Phil In this week’s episode, we look ...Read More
“Empathy is… communicating that incredibly healing message of you’re not alone” – Brené Brown In this week’s episode, we look ...Read More
The greatest mistake we make is living in constant fear that we will make one – John C Maxwell In ...Read More
Every time you thought you couldn’t keep moving forward, you did. Take a moment to appreciate your strength. In this ...Read More
The very words we choose and where we direct them can mean the difference between life and death for any ...Read More
This podcast and blog are for educational purposes only and is not intended as medical advice. It is encouraged that each person makes decisions that seem best for their situation with the guidance of a professional.