The Podcast is where we talk about personal development, wellness, relationships, mental health, and so much more.
SEASON THREE coming soon!
Available on: Apple Podcast, Spotify, YouTube, Deezer, Stitcher or RSS
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Suffering and Hope
If there is meaning in life at all, then there must be meaning in suffering – Viktor E. Frankl I ...
One of our Greatest Assets
“Our brains are either our greatest assets or our greatest liabilities” – Robert Kiyosaki If a topic is taboo, then ...
The Grass Is Greener Where You Water It – How effort can make a difference in our lives and relationships
“The grass is greener where you water it” – Neil Barringham A while ago, I got introduced to the concept ...
Vulnerability
Vulnerability is not weakness. It is the most accurate measure of courage – Brené Brown In the week’s episode, we ...
Persistence – Life is a Marathon
The race of life is a marathon, not a sprint. – Tony Robbins In this week’s episode, we will be ...
Toxic Relationships and the Warning Signs
It’s better to be healthy alone than sick with someone else – Dr Phil In this week’s episode, we look ...
Empathy – Putting Ourselves In Someone Else’s Shoes
“Empathy is… communicating that incredibly healing message of you’re not alone” – Brené Brown In this week’s episode, we look ...
Fear
The greatest mistake we make is living in constant fear that we will make one – John C Maxwell In ...
Breakups – Things To Do After A Relationship Has Broken Down
Every time you thought you couldn’t keep moving forward, you did. Take a moment to appreciate your strength. In this ...
