Join me on the first Wednesday of the month, where we talk about personal development, relationships, mental health, and so much more.
Available on: Apple Podcast, Spotify, YouTube, Deezer, Stitcher or RSS
When a new episode is released, you will be notified by subscribing via your preferred platform or by signing up to the mailing list.
Birth order aims to create self-awareness and gain a deeper understanding of how we do relationships. Have you ever come ...Read More
You may have heard me say that I have one of the greatest honours of coming alongside people and I ...Read More
Life transitions require energy, and it can be tiring no matter if the destination that we are heading towards is ...Read More
What is Courage and ways to be more courageous What is your definition of courage? According to Google, it’s the ...Read More
Domestic violence occurs when a family member, partner or ex-partner attempt to physically or psychologically dominate or harm the other ...Read More
Motivation is the reason or reasons for acting or behaving in a particular way. Sometimes it can be so easy ...Read More
Human connections are essential across our lifespan, starting from the womb into older age. The motivation for connection is deeply ...Read More
National Carers Week is a time to recognise the 2.65 million Australians who provide care and support to a family ...Read More
What is mental health? The term ‘mental health’ is frequently misunderstood. ‘Mental health’ is often used as a substitute for ...Read More
This podcast and blog are for educational purposes only and is not intended as medical advice. It is encouraged that each person makes decisions that seem best for their situation with the guidance of a professional.