Podcast

Join me on the first Wednesday of the month, where we talk about personal development, relationships, mental health, and so much more.

Available on: Apple Podcast, Spotify, YouTube, Deezer, Stitcher or RSS 

When a new episode is released, you will be notified by subscribing via your preferred platform or by signing up to the mailing list.

Birth Order

Birth Order

Birth order aims to create self-awareness and gain a deeper understanding of how we do relationships. Have you ever come ...
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Counselling

Counselling

You may have heard me say that I have one of the greatest honours of coming alongside people and I ...
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Life Transitions

Life Transitions

Life transitions require energy, and it can be tiring no matter if the destination that we are heading towards is ...
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Courage

Courage

What is Courage and ways to be more courageous What is your definition of courage? According to Google, it’s the ...
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Domestic Violence

Domestic Violence

Domestic violence occurs when a family member, partner or ex-partner attempt to physically or psychologically dominate or harm the other ...
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Motivation

Motivation

Motivation is the reason or reasons for acting or behaving in a particular way. Sometimes it can be so easy ...
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Family

Family

Human connections are essential across our lifespan, starting from the womb into older age. The motivation for connection is deeply ...
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Carer Fatigue

Carer Fatigue

National Carers Week is a time to recognise the 2.65 million Australians who provide care and support to a family ...
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Mental Health

Mental Health

What is mental health? The term ‘mental health’ is frequently misunderstood. ‘Mental health’ is often used as a substitute for ...
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This podcast and blog are for educational purposes only and is not intended as medical advice. It is encouraged that each person makes decisions that seem best for their situation with the guidance of a professional.