Journaling can be a place to share and process your day and life events. It is a powerful tool that can help you gain clarity in your life and boost your emotional well-being and self-awareness.
Knowing how you want to share your feelings and thoughts is fundamental, the process should feel right to you. There isn’t a one-size-fits-all when it comes to the journaling process.
Would you like to learn how to:
Develop greater self awareness?
Navigate both pleasant and unpleasant emotions?
Gain better clarity with your thoughts?
Utilise creative strategies and colour as your journal?
Then the Creative Journalling Lesson is for you.
Together we will unpack:
The Benefits of Journalling
Journalling Ideas
Creating a Safe Space to Journal
How to Get Started
Emotions
Colour
You will get:
The Creative Journalling Lesson (26 mins).
Resources
30 Day Access
No need to wait. You can take the lesson now!
A$9.99
Journaling is much more than just writing down your thoughts.