Like stars across the sky. We were born to shine – Andrea Bocelli In this week’s episode, we unpack identity and returning to the core of who we are and …
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Setting the Right Foundations for Growth with special guest Chad Sultana
Setting the Right Foundations for Growth starts with us as individuals. It can look like establishing our purpose, being true to ourselves and developing self-awareness. It’s ownership of our behaviour …
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When Life Gives You Lemons
This episode aims to encourage you to acknowledge your story and visit the narrative you tell about yourself and your life. As the saying goes when life gives you lemons …
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Celebrating the Wins
Celebrating the wins can look different for each of us, so it’s all about defining what celebrating means for us as individuals. Celebrating the wins is close to my heart …
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Value
What would happen if we were to see ourselves as valuable? In today’s episode, we look at value and what it means to each person. One of my most precise …
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Motivation
Motivation is the reason or reasons for acting or behaving in a particular way. Sometimes it can be so easy to live life on autopilot and get about our day …
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Confidence
Confidence is developed through action! If you would like to grow in confidence here are some things that you can start today. I’m sitting at my computer looking outside my …
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