No longer by my side but forever in my heart Together we look at the journey of grieving the loss of a pet. Grief and loss can be experienced during …
Continue readingAuthor: Carmen Debono
Conflict Resolution
“Peace is not the absence of conflict, but the ability to cope with it.” Dorothy Thomas In this episode, we unpack Conflict Resolution, examples of what a lack of conflict …
Continue readingImposter Syndrome
What is imposter syndrome and ways to navigate it? Around 25 to 30 per cent of high achievers may suffer from imposter syndrome. And about 70 per cent of adults …
Continue readingBridges and Walls – 3 Ways to Develop Curiosity
“Let’s build bridges, not walls.” – Martin Luther King, Jr In this episode, we will unpack how to build bridges that allow us to connect with others by taking a …
Continue readingEnhance your Relationship
Every positive thing you do in your relationship is foreplay. Dr John Gottman In this episode, we unpack six ways to enhance your relationship. Through partings, reunions, appreciation & admiration, …
Continue readingSelf-reflection
Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things. – Sonya Teclai During this time of year, we can feel life …
Continue readingCultural Diversity
Strength lies in differences, not in similarities. Stephen R. Covey Some episodes ago, I unpacked third culture individuals and some of my story relating to the topic. In this episode, …
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