Blog

The Blog is a collection of valuable, easy to digest information covering topics such as personal development, relationships, mental health, and more.

One of the Greatest Gifts

One of the Greatest Gifts

One of the greatest gifts you can give your loved ones is a healthy you! I once heard that you ...
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What Is So Good About Motivation?

What Is So Good About Motivation?

What is so good about motivation? “Motivation is the desire to act in service of a goal. It’s the crucial ...
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What is your worth

What Is Your Worth

“Know your worth, hold your own power, be you.” – Morgan Harper Nichols. What is your worth? Who determines your ...
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Upacking the baggage

Unpacking the Baggage

Unpacking the Baggage can be difficult. Ensure you are ready and don’t do it alone! Have you ever been on ...
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The Thief Named Comparison

The Thief Named Comparison

When the thief named Comparison starts knocking on your door, what do you do? According to Webster, comparison is the ...
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Gratitude

Gratitude

“Gratitude is the best gift you can give yourself”- Steve Harvey. Being grateful can transform one’s mood and satisfaction with ...
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Perspective

Perspective

Our perspective of a situation may be the only thing we can change, but it could be the very thing ...
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Marriage Goals

Marriage Goals

Perhaps a great marriage can happen when a couple chooses to lean toward each other rather than turning away from ...
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Are you an investor?

Are you an Investor?

Are you an Investor? I’m not talking about money! Money is not the only currency that we invest; I’m talking ...
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This podcast and blog are for educational purposes only and is not intended as medical advice. It is encouraged that each person makes decisions that seem best for their situation with the guidance of a professional.