Firstly a BIG thank you to those who attended the Motivation Workshop on Saturday. It was an absolute pleasure working with you!
Here is a sneak peek of what we got up to…
Motivation: A reason or reasons for acting or behaving in a particular way.
What will happen if I don’t change?
Every decision we make has consequences! Believe it or not a decision not to change is still a decision. When I first heard this statement, I was in shock! After the shock wore off, I have to say it did help me get started with setting some goals because regardless of how hard the change was I wanted something different.
Why should I change?
So what is in it for me? I don’t know about you, but I like rewards especially if it requires hard work and sacrifice. Looking ahead and picturing the results and outcomes you can achieve from making those changes can help keep you on track when you feel like throwing in the towel. Start casting vision because if you can’t picture it, you are less than likely to achieve it!
What are my blockages?
Blockages come in all shapes and sizes. As a counsellor, I have the privilege of coming alongside people and discovering what these blockages are. These blockages can hinder your progress and achieving your goals, they can even get in the way or your relationships. To name a few, they can be mindsets, low self-esteem, past failures, toxic relationships and unhealthy family rules or patterns.
I leave you with this… “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily”. – Zig Ziglar.
I wish you all the best for the upcoming week. Until next time C