The Christmas season can be a difficult time of year if you’ve lost someone you care about or know someone who has. As people get together with family and friends, …
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How to Self-Care at Christmas
In this episode, we will look at how to Self-Care at Christmas to eliminate unnecessary stress and be mindful of our well-being. Self-Care is giving the world the best of …
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Grieving the Loss of a Pet
No longer by my side but forever in my heart Together we look at the journey of grieving the loss of a pet. Grief and loss can be experienced during …
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Suffering and Hope
If there is meaning in life at all, then there must be meaning in suffering – Viktor E. Frankl I came across a poem by Damien Barr, which goes along …
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Grief and Loss
Grief and Loss, we have experienced it, will experience it one day or we know someone who has. So often we can associate grief with the death of someone close …
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