Birth order aims to create self-awareness and gain a deeper understanding of how we do relationships. Have you ever come across birth order? Whether this is your first time learning …
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Counselling
You may have heard me say that I have one of the greatest honours of coming alongside people and I mean that and the reason is that I get to …
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Life Transitions
Life transitions require energy, and it can be tiring no matter if the destination that we are heading towards is pleasant or not. This is because change of any sort …
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Courage
What is Courage and ways to be more courageous What is your definition of courage? According to Google, it’s the ability to do something that frightens one; bravery and strength …
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Domestic Violence
Domestic violence occurs when a family member, partner or ex-partner attempt to physically or psychologically dominate or harm the other. While women are at greater risk of family, domestic and …
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Motivation
Motivation is the reason or reasons for acting or behaving in a particular way. Sometimes it can be so easy to live life on autopilot and get about our day …
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Family
Human connections are essential across our lifespan, starting from the womb into older age. The motivation for connection is deeply embedded in our biological makeup. Families come in all shapes …
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