A life lived without borders is a life lived in captivity – Todd Stocker In this week’s episode, we talk about ways and ideas that we can put up our …
Continue readingTag: boundaries
Boundaries
While boundaries take on all different shapes and sizes, we are the only ones who can define them for ourselves. With Christmas just around the corner, I thought boundaries …
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Assertiveness
Being assertive is the ability to express your feelings honestly and to communicate the things that you need and want. It’s creating and maintaining healthy boundaries in your life. It’s …
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Relationships
You don’t develop courage by being happy in your relationships every day. You develop it by surviving difficult times and challenging adversity. – Epicurus Whom are you letting on your …
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