Grief and Loss, we have experienced it, will experience it one day or we know someone who has. So often we can associate grief with the death of someone close …
Continue readingAuthor: Carmen Debono
Assertiveness
Being assertive is the ability to express your feelings honestly and to communicate the things that you need and want. It’s creating and maintaining healthy boundaries in your life. It’s …
Continue readingFamily of Origin
Family of origin is where we come from, it’s the story that has been written up to this point, it can play a significant part in where we are heading …
Continue readingLet’s do this!
I admire the diamond (not only are they known to be a girl’s best friend) but because they endure tremendous heat and pressure within the earth’s surface. Diamonds are the …
Continue readingIn the Making
Did you always know what you wanted to be when you grow up? I had many dreams as a child and believe it or not being a Counsellor wasn’t one …
Continue readingComing Alongside
A life-defining moment happened for me back in 2011 when life as I knew changed and I found myself at a crossroad of a broken dream. I don’t know if …
Continue readingHave a Go!
When we have a “have a go” mindset, it takes the pressure off us and the fear of failing, allowing us to better focus on the task at hand. Life …
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