In this episode, Dear Younger Self, we will take a moment to acknowledge the lessons we have learnt along the way and the accomplishments we can easily overlook. During our …
Continue readingCategory: The Podcast
Purpose, its benefits and why we can’t live without it
In this episode, we unpack its purpose, its benefits and why we can’t live without it. “The meaning of life is to find your gift. The purpose of life is …
Continue reading
The Benefits of Friendship and How to Be a Better Friend
In this episode, we unpack the benefits of good friendship and how to be a better friend. We will look at why they are important, ways to strengthen our friendships, …
Continue reading
How to Establish or Maintain a Sense of Connection with Ourselves
In this episode, we unpack self-connection and how to establish or maintain a sense of connection with ourselves. “Your relationship with yourself sets the tone for every other relationship you …
Continue reading
How to Turn Regrets into Lessons and Get Unstuck.
In this episode, we look at how to turn regrets into lessons and get unstuck. I don’t know about you, but I have been stuck revisiting some of the choices …
Continue reading
Conflict Resolution
“Peace is not the absence of conflict, but the ability to cope with it.” Dorothy Thomas In this episode, we unpack Conflict Resolution, examples of what a lack of conflict …
Continue reading
Bridges and Walls – 3 Ways to Develop Curiosity
“Let’s build bridges, not walls.” – Martin Luther King, Jr In this episode, we will unpack how to build bridges that allow us to connect with others by taking a …
Continue reading