In this episode, we will unpack: what do you bring to the Table? What do you bring to the Table? I am a big believer that we all have something …
Continue readingTag: self-esteem
Identity
Like stars across the sky. We were born to shine – Andrea Bocelli In this week’s episode, we unpack identity and returning to the core of who we are and …
Continue reading
Learned helplessness
Learned helplessness is perhaps something we have all experienced in one way or another. In this week’s episode, we look at what this means and how to discover or rediscover …
Continue reading
Celebrating the Wins
Celebrating the wins can look different for each of us, so it’s all about defining what celebrating means for us as individuals. Celebrating the wins is close to my heart …
Continue reading
Value
What would happen if we were to see ourselves as valuable? In today’s episode, we look at value and what it means to each person. One of my most precise …
Continue reading
Confidence
Confidence is developed through action! If you would like to grow in confidence here are some things that you can start today. I’m sitting at my computer looking outside my …
Continue reading
What Is Your Worth
“Know your worth, hold your own power, be you.” – Morgan Harper Nichols. What is your worth? Who determines your self worth? Is it your past, society, family, spouse, girlfriend/boyfriend, …
Continue reading