A registered counsellor or psychotherapist is a member of a professional organisation such as the Australian Counselling Association (ACA) or the Psychotherapy and Counselling Federation of Australia (PACFA). If you …
Continue readingCategory: Blog
Grief at Christmas time.
The Christmas season can be a difficult time of year if you’ve lost someone you care about or know someone who has. As people get together with family and friends, …
Continue reading
Acknowledging Our Accomplishments
Acknowledging our accomplishments might be easier said than done! It can sometimes be easier to celebrate and acknowledge someone we care about rather than ourselves. Whether we acknowledge the good …
Continue reading
A Fascination with Transformation by recognising growth in our lives.
Do you have a fascination with transformation? Do you recognise the growth in your life? “I’ve always loved butterflies because they remind us that it’s never too late to transform …
Continue reading
Just Take One Step in Front of the Other
Is it fair to say that to be a success in an arena, you need to look failure in the eye and rise above it? Because I am still yet …
Continue reading
Grieving the Loss of a Pet
No longer by my side but forever in my heart Together we look at the journey of grieving the loss of a pet. Grief and loss can be experienced during …
Continue reading
Imposter Syndrome
What is imposter syndrome and ways to navigate it? Around 25 to 30 per cent of high achievers may suffer from imposter syndrome. And about 70 per cent of adults …
Continue reading