The very words we choose and where we direct them can mean the difference between life and death for any living thing, including ourselves – Unknown In this week’s episode …
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Preparing for Marriage
People do not get married planning to divorce. Divorce is the result of a lack of preparation for marriage and the failure to learn the skills of working together as …
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Ways To Prioritise Our Time
A life lived without borders is a life lived in captivity – Todd Stocker In this week’s episode, we talk about ways and ideas that we can put up our …
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Identity
Like stars across the sky. We were born to shine – Andrea Bocelli In this week’s episode, we unpack identity and returning to the core of who we are and …
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Long-distance Relationships
In this episode, we unpack long-distance relationships with a special guest and my dear friend Tash. We thought it would be helpful to have a discussion about long-distance relationships and …
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Learned helplessness
Learned helplessness is perhaps something we have all experienced in one way or another. In this week’s episode, we look at what this means and how to discover or rediscover …
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Do You Speak My Language? – Chapman’s 5 Love Languages
Valentine’s day has come and gone now what? It has been said the best way to start building relationship health is to better understand yourself and the most common issue …
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