Is it fair to say that to be a success in an arena, you need to look failure in the eye and rise above it? Because I am still yet …
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How to Establish or Maintain a Sense of Connection with Ourselves
In this episode, we unpack self-connection and how to establish or maintain a sense of connection with ourselves. “Your relationship with yourself sets the tone for every other relationship you …
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How to Turn Regrets into Lessons and Get Unstuck.
In this episode, we look at how to turn regrets into lessons and get unstuck. I don’t know about you, but I have been stuck revisiting some of the choices …
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Vulnerability
Vulnerability is not weakness. It is the most accurate measure of courage – Brené Brown In the week’s episode, we unpack vulnerability. With vulnerability comes uncertainty. It’s risky as we …
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Do You Speak My Language? – Chapman’s 5 Love Languages
Valentine’s day has come and gone now what? It has been said the best way to start building relationship health is to better understand yourself and the most common issue …
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Have Your Cake and Eat It Too
You can have your cake and eat it too! This episode is not about eating cake in the literal form, but it’s about enjoying what you have and not feeling …
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Foresight
Someone’s foresight is their ability to see what is likely to happen in the future and to take the appropriate action. This topic is interesting because how can we foresee something …
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