We all need some tender loving care. The purpose of this Blog is to create awareness of the potential needs a carer may have, to validate the weight that the …
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One of the Greatest Gifts
One of the greatest gifts you can give your loved ones is a healthy you! I once heard that you can’t give something away that you don’t have yourself. So, …
Continue readingWhat Is Your Worth
“Know your worth, hold your own power, be you.” – Morgan Harper Nichols. What is your worth? Who determines your self worth? Is it your past, society, family, spouse, girlfriend/boyfriend, …
Continue readingUnpacking the Baggage
Unpacking the Baggage can be difficult. Ensure you are ready and don’t do it alone! Have you ever been on a trip where you needed to pack a suitcase? A …
Continue readingThe Thief Named Comparison
When the thief named Comparison starts knocking on your door, what do you do? According to Webster, comparison is the act or process of comparing. I wanted to take this …
Continue readingLoving Yourself
As the saying goes, to love others, you must love yourself. Maybe this whole loving yourself concept comes easy for you, or you’ve learnt to love yourself along the way. …
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