We all need some tender loving care. The purpose of this Blog is to create awareness of the potential needs a carer may have, to validate the weight that the …
Continue reading
One of the Greatest Gifts
One of the greatest gifts you can give your loved ones is a healthy you! I once heard that you can’t give something away that you don’t have yourself. So, …
Continue reading
What Is So Good About Motivation?
What is so good about motivation? “Motivation is the desire to act in service of a goal. It’s the crucial element in setting and attaining our objectives”. – Psychology Today …
Continue reading
What Is Your Worth
“Know your worth, hold your own power, be you.” – Morgan Harper Nichols. What is your worth? Who determines your self worth? Is it your past, society, family, spouse, girlfriend/boyfriend, …
Continue reading
Unpacking the Baggage
Unpacking the Baggage can be difficult. Ensure you are ready and don’t do it alone! Have you ever been on a trip where you needed to pack a suitcase? A …
Continue reading
The Thief Named Comparison
When the thief named Comparison starts knocking on your door, what do you do? According to Webster, comparison is the act or process of comparing. I wanted to take this …
Continue reading
Gratitude
“Gratitude is the best gift you can give yourself”- Steve Harvey. Being grateful can transform one’s mood and satisfaction with life. The practise of being grateful can sometimes be underrated …
Continue reading