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Carmen Debono
Conflict Resolution
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Conflict Resolution

by Carmen DebonoApril 6, 2022April 6, 2022 No Comments

“Peace is not the absence of conflict, but the ability to cope with it.” Dorothy Thomas In this episode, we unpack Conflict Resolution, examples of what a lack of conflict …

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imposter syndrome
  • Blog
  • Personal Development

Imposter Syndrome

by Carmen DebonoMarch 28, 2022 1 comment

What is imposter syndrome and ways to navigate it? Around 25 to 30 per cent of high achievers may suffer from imposter syndrome. And about 70 per cent of adults …

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  • Personal Development
  • The Podcast

Bridges and Walls – 3 Ways to Develop Curiosity

by Carmen DebonoMarch 2, 2022March 25, 2022 No Comments

“Let’s build bridges, not walls.” – Martin Luther King, Jr In this episode, we will unpack how to build bridges that allow us to connect with others by taking a …

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  • Intimate Relationships
  • The Podcast

Enhance Your Relationship

by Carmen DebonoFebruary 2, 2022March 25, 2022 No Comments

Every positive thing you do in your relationship is foreplay. Dr John Gottman In this episode, we unpack six ways to enhance your relationship. Through partings, reunions, appreciation & admiration, …

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  • Personal Development
  • Self-Esteem
  • The Podcast

Self-reflection

by Carmen DebonoDecember 1, 2021March 25, 2022 No Comments

Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things. – Sonya Teclai During this time of year, we can feel life …

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  • Personal Development
  • The Podcast

Cultural Diversity

by Carmen DebonoNovember 3, 2021March 25, 2022 No Comments

Strength lies in differences, not in similarities. Stephen R. Covey Some episodes ago, I unpacked third culture individuals and some of my story relating to the topic. In this episode, …

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  • Inspiration/Motivation
  • Personal Development
  • Self-Esteem
  • The Podcast

Change the Narrative

by Carmen DebonoOctober 6, 2021March 25, 2022 1 comment

“Go laugh in the places you’ve cried” In this episode, we talk about changing our narrative. While we can’t undo the past, we can change the meaning or the narrative …

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"A diamond reminds us that no matter what we go through, we don’t lose our value". - Carmen Debono

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