The importance of Self-Care can be undervalued. Psychology Today summarised it well: “When we neglect self-care, all other areas of our lives are neglected.” What do you think of when …
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One of the Greatest Privileges
I believe I have one of the greatest privileges to come alongside people from all different walks of life. Usually, it’s when life gets difficult or messy, and my job …
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Tender Loving Care
We all need some tender loving care. The purpose of this Blog is to create awareness of the potential needs a carer may have, to validate the weight that the …
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One of the Greatest Gifts
One of the greatest gifts you can give your loved ones is a healthy you! I once heard that you can’t give something away that you don’t have yourself. So, …
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Are you an Investor?
Are you an Investor? I’m not talking about money! Money is not the only currency that we invest; I’m talking time. Time, unlike money, cannot be recovered or held on …
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Loving Yourself
As the saying goes, to love others, you must love yourself. Maybe this whole loving yourself concept comes easy for you, or you’ve learnt to love yourself along the way. …
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