We all need some tender loving care. The purpose of this Blog is to create awareness of the potential needs a carer may have, to validate the weight that the …
Continue readingAuthor: Carmen Debono
Carmen Debono MCouns. is a Registered Counsellor with the Australian Counselling Association, Professional Supervisor, Podcaster & Content Creator living in Sydney, Australia. Practising in Western Sydney since 2017, she offers a warm and professional counselling experience for women.
One of the Greatest Gifts
One of the greatest gifts you can give your loved ones is a healthy you! I once heard that you can’t give something away that you don’t have yourself. So, …
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What Is So Good About Motivation?
What is so good about motivation? “Motivation is the desire to act in service of a goal. It’s the crucial element in setting and attaining our objectives”. – Psychology Today …
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What Is Your Worth
“Know your worth, hold your own power, be you.” – Morgan Harper Nichols. What is your worth? Who determines your self worth? Is it your past, society, family, spouse, girlfriend/boyfriend, …
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Unpacking the Baggage
Unpacking the Baggage can be difficult. Ensure you are ready and don’t do it alone! Have you ever been on a trip where you needed to pack a suitcase? A …
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The Thief Named Comparison
When the thief named Comparison starts knocking on your door, what do you do? According to Webster, comparison is the act or process of comparing. I wanted to take this …
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Gratitude
“Gratitude is the best gift you can give yourself”- Steve Harvey. Being grateful can transform one’s mood and satisfaction with life. The practise of being grateful can sometimes be underrated …
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