In this episode, we talk about how to change the narrative. While we can’t undo the past, we can change the meaning or the narrative of it. “Go laugh in …
Continue readingAuthor: Carmen Debono
Carmen Debono MCouns. is a Registered Counsellor with the Australian Counselling Association, Professional Supervisor, Podcaster & Content Creator living in Sydney, Australia. Practising in Western Sydney since 2017, she offers a warm and professional counselling experience for women.
Suffering and Hope
If there is meaning in life at all, then there must be meaning in suffering – Viktor E. Frankl I came across a poem by Damien Barr, which goes along …
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One of our Greatest Assets
“Our brains are either our greatest assets or our greatest liabilities” – Robert Kiyosaki If a topic is taboo, then it doesn’t get discussed, and if a discussion doesn’t take …
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The Grass Is Greener Where You Water It – How effort can make a difference in our lives and relationships
“The grass is greener where you water it” – Neil Barringham A while ago, I got introduced to the concept of living mindfully. Being in the moment and making an …
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Vulnerability
Vulnerability is not weakness. It is the most accurate measure of courage – Brené Brown In the week’s episode, we unpack vulnerability. With vulnerability comes uncertainty. It’s risky as we …
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Persistence – Life is a Marathon
The race of life is a marathon, not a sprint. – Tony Robbins In this week’s episode, we will be unpacking persistence. The idea is that life is a marathon …
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Toxic Relationships and the Warning Signs
It’s better to be healthy alone than sick with someone else – Dr Phil In this week’s episode, we look at toxic relationships and while the topic can be broad …
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