This episode is shared from my heart to yours in hopes that you might come to peace with your identity if you haven’t already done so. It’s to understand third …
Continue reading
Setting the Right Foundations for Growth with special guest Chad Sultana
Setting the Right Foundations for Growth starts with us as individuals. It can look like establishing our purpose, being true to ourselves and developing self-awareness. It’s ownership of our behaviour …
Continue reading
Forget The Joneses – Define Your Own Success
In this week’s episode, we look at success and what it looks like for us as individuals. Our vision of success can be influenced by culture, society, the past or …
Continue reading
Ways To Manage Your Well-being Like A Boss!
This week we will be unpacking what it looks like to manage our wellbeing. Better health explains that wellbeing is not just the absence of disease or illness. It’s a …
Continue reading
Have Your Cake and Eat It Too
You can have your cake and eat it too! This episode is not about eating cake in the literal form, but it’s about enjoying what you have and not feeling …
Continue reading
When Life Gives You Lemons
This episode aims to encourage you to acknowledge your story and visit the narrative you tell about yourself and your life. Â As the saying goes when life gives you lemons …
Continue reading
Foresight
Someone’s foresight is their ability to see what is likely to happen in the future and to take the appropriate action. This topic is interesting because how can we foresee something …
Continue reading