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Cultural Diversity

by Carmen Debono No Comments

Strength lies in differences, not in similarities. Stephen R. Covey Some episodes ago, I unpacked third culture individuals and some of my story relating to the topic. In this episode, …

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Episode 55 Change the Narrative
  • Inspiration/Motivation
  • Personal Development
  • Self-Esteem
  • The Podcast

Change the Narrative

by Carmen Debono 3 comments

In this episode, we talk about how to change the narrative. While we can’t undo the past, we can change the meaning or the narrative of it. “Go laugh in …

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  • Grief and Loss
  • Inspiration/Motivation
  • The Podcast

Suffering and Hope

by Carmen Debono No Comments

If there is meaning in life at all, then there must be meaning in suffering – Viktor E. Frankl I came across a poem by Damien Barr, which goes along …

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  • Mental Health
  • The Podcast

One of our Greatest Assets

by Carmen Debono 1 comment

“Our brains are either our greatest assets or our greatest liabilities” – Robert Kiyosaki If a topic is taboo, then it doesn’t get discussed, and if a discussion doesn’t take …

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  • All Things Relationships
  • Family Relationships
  • Friendship
  • Intimate Relationships
  • Personal Development
  • The Podcast

The Grass Is Greener Where You Water It – How effort can make a difference in our lives and relationships

by Carmen Debono 1 comment

“The grass is greener where you water it” – Neil Barringham A while ago, I got introduced to the concept of living mindfully. Being in the moment and making an …

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  • Self-Care
  • The Podcast

Vulnerability

by Carmen Debono No Comments

Vulnerability is not weakness. It is the most accurate measure of courage – Brené Brown In the week’s episode, we unpack vulnerability. With vulnerability comes uncertainty. It’s risky as we …

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  • Personal Development
  • The Podcast

Persistence – Life is a Marathon

by Carmen Debono 1 comment

The race of life is a marathon, not a sprint. – Tony Robbins In this week’s episode, we will be unpacking persistence. The idea is that life is a marathon …

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