People do not get married planning to divorce. Divorce is the result of a lack of preparation for marriage and the failure to learn the skills of working together as …
Continue readingWays To Prioritise Our Time
A life lived without borders is a life lived in captivity – Todd Stocker In this week’s episode, we talk about ways and ideas that we can put up our …
Continue readingIdentity
Like stars across the sky. We were born to shine – Andrea Bocelli In this week’s episode, we unpack identity and returning to the core of who we are and …
Continue readingLong-distance Relationships
In this episode, we unpack long-distance relationships with a special guest and my dear friend Tash. We thought it would be helpful to have a discussion about long-distance relationships and …
Continue readingLearned helplessness
Learned helplessness is perhaps something we have all experienced in one way or another. In this week’s episode, we look at what this means and how to discover or rediscover …
Continue readingDo You Speak My Language? – Chapman’s 5 Love Languages
Valentine’s day has come and gone now what? It has been said the best way to start building relationship health is to better understand yourself and the most common issue …
Continue readingThird Culture Individuals
This episode is shared from my heart to yours in hopes that you might come to peace with your identity if you haven’t already done so. It’s to understand third …
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