It’s better to be healthy alone than sick with someone else – Dr Phil In this week’s episode, we look at toxic relationships and while the topic can be broad …
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Empathy – Putting Ourselves In Someone Else’s Shoes
“Empathy is… communicating that incredibly healing message of you’re not alone” – Brené Brown In this week’s episode, we look at empathy. The Cambridge dictionary defines empathy as the ability …
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Fear
The greatest mistake we make is living in constant fear that we will make one – John C Maxwell In this week’s episode, we look at fear both as a …
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Breakups – Things To Do After A Relationship Has Broken Down
Every time you thought you couldn’t keep moving forward, you did. Take a moment to appreciate your strength. In this week’s episode, we look at things to do after a …
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Sticks & Stones – The Power of Words
The very words we choose and where we direct them can mean the difference between life and death for any living thing, including ourselves – Unknown In this week’s episode …
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Preparing for Marriage
People do not get married planning to divorce. Divorce is the result of a lack of preparation for marriage and the failure to learn the skills of working together as …
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Ways To Prioritise Our Time
A life lived without borders is a life lived in captivity – Todd Stocker In this week’s episode, we talk about ways and ideas that we can put up our …
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